Our Services - Knee Rehab (ACL)
Knee Rehabilitation
How can our physiotherapists help?
Knee injuries or post-surgical recovery can significantly impact your mobility and quality of life. Our skilled physiotherapists are here to guide you through a structured rehab program tailored to your specific needs.
Some of the most common conditions:
Runner’s Knee/Patellofemoral Pain Syndrome:
Dull pain behind/around the kneecap, worse with stairs, squatting, or prolonged sitting.
Ligament Injuries (ACL, MCL, PCL, LCL Sprains/Tears)
Knee instability, swelling, and sharp pain due to sudden twists, impacts, or sports injuries.
Patellar Tendinopathy (Jumper’s Knee)
Pain just below the kneecap, worse with jumping or kneeling due to overuse of the patellar tendon.
Osteoarthritis (OA)
Knee OA is a degenerative joint disease that affects older generations; however, previous knee injuries may lead to earlier OA development.
ITB Syndrome
Common in runners; it often causes sharp outer knee pain due to excessive friction of ITB over the femur.
However, knee pain is a highly complex condition. Our qualified physiotherapists can help identify the root cause of your knee problem and assist in returning you to your training and exercise routine in no time at all.
Symptoms, Treatments and Approach
Knee Pain Assessment involves many aspects, and may include: · Alignment assessment of knees, hips, ankles & feet
● Lower limbs muscle strength and flexibility testing
● Running assessment on treadmill
● Footwear assessment
Our Knee Pain Treatments
● Hands on manual treatment to relieve pain and symptoms
● Techniques for soft tissue release
● Exercise rehabilitation and conditioning
● Customised exercise programme
● Biomechanical assessment of the body
Need Help? Book an Appointment Today!
If you are experiencing knee pain, our dedicated physiotherapists are here to help you find relief. Take the first step towards a pain-free knee and improved quality of life by booking an appointment with us today. You can conveniently book online through our website, contact us directly via phone or WhatsApp, or email us for more information.
Contact Us
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Rm 1706, 17/F, Devon House
TaiKoo Place, 979 King’s Rd Quarry BayPhone: (852) 2530 0336
Whatsapp: (852) 8400 1760
Email: qbappt@sportsandspinal.hk -
15/F & Rm. 1201, Winway Building, 50 Wellington Street, Central
Phone: (852) 2530 0073
Whatsapp: (852) 5542 0407
Email: qbappt@sportsandspinal.hk -
Unit 1202, 12/F, World-Wide House, 19 Des Voeux Road, Central
Phone: (852) 2530 3022
Whatsapp: (852) 5422 3760
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9th Floor, 10 Pottinger Street,
Central, Hong KongPhone: +852 2167 8801
Whatsapp: +852 6310 1033
Meet the Team
Insurance Partners
Prohealth Asia Hong Kong’s clinics offers direct billing service for several insurance providers.
In case your insurance provider isn’t listed here, we’ll be able to provide a digital copy of your itemised bill via email so you will be able to submit it for reimbursement.