Our Services - Tennis & Golfer Elbow

Tennis & Golfer Elbow

How can our physiotherapists help?

Tennis elbow (lateral epicondylitis) and Golfer's elbow (medial epicondylitis) are common overuse injuries that cause pain and inflammation in the tendons of the forearm, where they attach to the elbow. 

Tennis elbow affects the outer part of the elbow and is often linked to repetitive wrist and arm movements, while Golfer's elbow impacts the inner part of the elbow and is associated with gripping and flexing motions. 

Despite their names, both conditions aren’t exclusive to tennis or golf players. These repetitive strain injuries can affect anyone who frequently engages their arm muscles in strenuous activity. 

Both conditions can cause discomfort, weakness, and stiffness, but with proper physiotherapy, stretching, and strengthening exercises, recovery is achievable. 

A physiotherapist applying kinesiology tape to a woman's arm in a clinical setting.

Symptoms, Treatments and Approach

In conjunction with medical history taking, our physiotherapists will perform a series of diagnostic tests to determine the exact cause of your condition and the factors contributing

to your injury. These tests will also help determine the exact location of your injury and the best course of treatment. 

Treatment And Advice 

Once our physiotherapists have diagnosed you condition accurately, they will customise a treatment plan to help you recover faster which may include: 

● Manual therapy including soft tissue manipulation 

● Acupuncture or dry needling 

● Remedial exercises and stretches 

● Lifestyle and activity adjustments to avoid aggravating the injury 

Need Help? Book an Appointment Today! 

If you have been experiencing elbow pain, our physiotherapists are here to help! Contact any of our clinics today to book your appointment.

Contact Us

  • Rm 1706, 17/F, Devon House
    TaiKoo Place, 979 King’s Rd Quarry Bay

    Phone: (852) 2530 0336
    Whatsapp: (852) 8400 1760
    Emailqbappt@sportsandspinal.hk

    Book a session

  • 15/F & Rm. 1201, Winway Building, 50 Wellington Street, Central

    Phone: (852) 2530 0073
    Whatsapp: (852) 5542 0407
    Email: qbappt@sportsandspinal.hk

  •  Unit 1202, 12/F, World-Wide House, 19 Des Voeux Road, Central

    Phone: (852) 2530 3022 

    Whatsapp: (852) 5422 3760

  • 9th Floor, 10 Pottinger Street,
    Central, Hong Kong

    Phone: +852 2167 8801
    Whatsapp: +852 6310 1033

Meet the Team

Insurance Partners

Prohealth Asia Hong Kong’s clinics offers direct billing service for several insurance providers.

In case your insurance provider isn’t listed here, we’ll be able to provide a digital copy of your itemised bill via email so you will be able to submit it for reimbursement.