Mid-Back Pain (Thoracic Pain)

Patients often report pain that manifests as:

• Aching or stiffness between the shoulder blades.

• Sharp pain during movement, such as twisting or reaching.

• Reduced mobility or difficulty maintaining proper posture.

• Referred pain to the chest or arms due to nerve involvement.

Our expert physiotherapists recognise that thoracic pain is not a one-size-fits-all condition. We tailor our treatments to your unique needs, considering your work habits, posture, and physical condition.

Comprehensive Thoracic Spine Assessments 

To provide targeted and effective relief, we begin with a comprehensive assessment designed to identify the root causes of your pain. Our assessments may include the following:

• Postural and Ergonomic analysis

• Muscle strength testing

• Spinal and core stability assessment

• Gait and movement analysis

• Neurological examination

These assessments provide a detailed understanding of your condition, enabling our physiotherapists to deliver precise, targeted interventions.

Tailored Thoracic Pain Treatments 

At Prohealth Asia, we offer a broad range of evidence-based treatments to address thoracic pain effectively. Treatment plans may include:

1. Postural Correction and Ergonomic Advice

2. Manual Therapy, acupuncture and dry needling

3. Movement Retraining and Rehabilitation Exercises

   • Pilates-based exercises

   • Stretching and strengthening routines

   • Progressive Exercise Programs

      4. Education and Lifestyle Advice

5. Preventative Strategies

Contact Us Today for Thoracic Pain Relief

At Prohealth Hong Kong, our team of highly qualified physiotherapists is dedicated to providing effective, personalised treatment plans to help you regain a pain-free and active lifestyle.

If you’re experiencing thoracic pain, don’t let it impact your work or personal life. You can conveniently book your appointment online through our website or contact any of our clinics directly. Our friendly staff are also available to assist you via phone or WhatsApp.