Singapore - Tips and News
Welcome to the Prohealth Singapore blog, your go-to source for expert tips from our physiotherapy team, as well as the latest news on upcoming events and exclusive promotions. Our experienced physiotherapists share their insights on maintaining optimal health, preventing injuries, and enhancing your overall well-being. Stay informed about our workshops, health seminars, and special offers designed to support your journey to wellness. Join us as we explore the best practices in physiotherapy and corporate wellness across Asia.
Can Physiotherapy Help with Chronic Pain Management?
Living with chronic pain can feel overwhelming. It can affect your sleep, mood, daily activities, and overall quality of life. Many people think of physiotherapy as something useful only after sports injuries or surgery but it can also help manage chronic pain.
Lower Back Pain: Causes & Physio Treatment
Lower back pain is one of the most common musculoskeletal complaints worldwide, affecting people of all ages and lifestyles. Whether it comes on suddenly after lifting something heavy or develops gradually from poor posture, it can significantly interfere with daily activities, work, and overall well-being. Physiotherapy offers safe, evidence-based strategies to relieve pain and restore movement. Here’s what you need to know about why lower back pain happens and how physiotherapy can help.
Best Physiotherapy Clinics in Singapore: How to Choose?
Finding a reliable physiotherapy clinic is essential for effective recovery from injuries, managing pain, or post-operation rehabilitation. While Singapore boasts excellent healthcare standards with numerous physiotherapy options, selecting the right clinic requires careful consideration. Here’s how to make an informed choice.
Physiotherapy vs Chiropractor: Which One Do You Need?
When dealing with pain, injuries, or mobility issues, choosing between a physiotherapist and a chiropractor can be confusing. Both professionals focus on improving physical function and relieving pain, but their approaches and specialties differ. Understanding these differences can help you decide which one is right for your needs.
What is Scoliosis & Schroth Method?
Scoliosis is a condition where the spine curves sideways, often forming an "S" or "C" shape. It can occur in children or adults and may cause uneven shoulders or hips and pain. Treatment options include observation, bracing, conservative treatment or surgery, depending on the severity. Early detection is important for effective management.
Contact Us
Operating Hours
Mon - Fri: 7:30am to 7:30pm
Sat: 8:30am to 1:30pm
After-hours, Sun, and PH by phone/Whatsapp
Raffles Place
Prohealth In Touch Physio
22 Malacca Street, #14-02
RB Capital Building, Singapore 048980
Phone: +65 6533 0968
WhatsApp: +65 9111 5623
Email: hello@intouchphysio.com
Orchard Road
Prohealth Physio Focus
583 Orchard Road, #07-01
Forum Office Tower, Singapore 238884
Phone: +65 6734 8151
WhatsApp: +65 9168 5539
Email: hello@physiofocus.com.sg
Meet the Team
Insurance Partners
Prohealth Asia Singapore clinics offer direct billing service for several insurance providers.
In case your insurance provider isn’t listed here, we’ll be able to provide a digital copy of your itemised bill via email so you will be able to submit it for reimbursement.