About Alexis

My approach is client-centred and evidence-informed, blending hands-on therapy, targeted exercises and other various modalities. I focus on uncovering the root cause of dysfunction so I can help you restore optimal movement by delivering clinical excellence and empathetic care - to keep you doing what you love, without setbacks.

My goal is to help active individuals stay pain-free and performing at their best—whether that means getting back to the sport you love, or simply moving without hesitation in daily life. I’m passionate about education, movement and injury prevention that supports long-term strength and confidence.